Weigh In record (no journal entry) for 04 March 2010
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177.3 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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2079 kcal
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Fat: 70.11g | Prot: 99.79g | Carb: 254.71g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat), Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Thick Crust Cheese Pizza. Dinner: Pepperoni & Cheese Roll, Fried Chicken Tenders. more...
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losing 0.8 lb a week
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kojundic10's weight history
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