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jejum de 18 horas
Diet Calendar Entries for 28 September 2017:
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901 kcal
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Fat: 25.48g | Prot: 36.72g | Carb: 136.25g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Rochinha Sorvete de Coco, Sabor Vital Granola sem Glúten, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Itambé Leite em Pó Desnatado, Banana da Terra, Purê de Batatas (Leite Integral e com Margarina). more...
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2517 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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