Ritaanna's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
132.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
1141 kcal Fat: 43.00g | Prot: 63.20g | Carb: 131.13g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Blueberries , Half & Half, Coffee. Dinner: Chicken Marsala (Dinner). Snacks/Other: Oranges. more...
losing 0.5 lb a week

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