incan's Journal, 31 March 2012

Saturday, watching the documentary "Supersize me" help the mostivation against the fast food.. just imagine how much ffastfood i use to eat.. makes you think..

Diet Calendar Entries for 31 March 2012:
2404 kcal Fat: 89.07g | Prot: 172.33g | Carb: 232.30g.   Breakfast: chicken, fajita. Lunch: chicken salad, brown bread, Wheaten bread, butter. Dinner: broiled shrimp, margarine, soy, tomatoes, Cucumber, basmati. Snacks/Other: Grapes, apple, Bacon, egg yolk, Orange, Granny smith. more...
4349 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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