Weigh In record (no journal entry) for 27 September 2017
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244.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1446 kcal
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Fat: 55.55g | Prot: 21.50g | Carb: 223.53g.
Breakfast: Peanut Butter, Kellogg's Rice Krispies Treats Chocolatey Drizzle. Lunch: Millville Krispy Treats Rice Squares, Sushi with Avocado rolled in Seaweed. Dinner: Honey Mustard Dressing, Mixed Salad Greens, Ore-Ida Waffle Fries. Snacks/Other: Keebler Grahams Gripz, M&M's Peanut M&M's (Fun Size), Quaker Chewy Granola Bars - Maple Brown Sugar, M&M's Peanut Butter M&M's (Fun Size). more...
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losing 5.1 lb a week
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