Weigh In record (no journal entry) for 30 March 2012
|
188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2012:
|
1477 kcal
|
Fat: 63.69g | Prot: 66.54g | Carb: 153.82g.
Breakfast: Ground Lamb, Beef, French Fries (Small), Hummus, Oikos Greek Yogurt. Lunch: Confetti Cookie with M&M's, Shrimp Tempura Roll, California Rolls. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkiiii's weight history
|