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smoga istiqomah dg menu yg sdh diatur
Diet Calendar Entries for 27 September 2017:
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813 kcal
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Fat: 19.66g | Prot: 44.80g | Carb: 111.44g.
Breakfast: Kue Bolu, Es Kopi dengan Susu dan Gula. Lunch: Risoles, Nasi Merah, Putih Telur. Dinner: Putih Telur, Nasi Merah. Snacks/Other: Risoles. more...
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1394 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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