Date started: 18 Jan 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 200.8 lb
01 Mar 13	186.6 lb	Not Applicable
15 Feb 13	188.4 lb	Reasonably Well
13 Feb 13	190.0 lb	Reasonably Well
07 Feb 13	190.2 lb	Reasonably Well
31 Jan 13	192.0 lb	Reasonably Well
30 Jan 13	191.2 lb	Reasonably Well
29 Jan 13	190.6 lb	Reasonably Well
28 Jan 13	190.6 lb	Reasonably Well
27 Jan 13	191.6 lb	Reasonably Well
26 Jan 13	192.6 lb	Reasonably Well
25 Jan 13	192.0 lb	Not Applicable
23 Jan 13	192.0 lb	Poorly
22 Jan 13	193.6 lb	Poorly
21 Jan 13	192.4 lb	Reasonably Well
20 Jan 13	192.2 lb	Not Applicable
19 Jan 13	193.4 lb	Reasonably Well
18 Jan 13	200.8 lb	Not Applicable

Date started: 11 Jan 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 197.6 lb
18 Jan 13	193.6 lb	Not Applicable
17 Jan 13	194.0 lb	Reasonably Well
16 Jan 13	194.6 lb	Not Applicable
15 Jan 13	195.0 lb	Reasonably Well
14 Jan 13	195.8 lb	Reasonably Well
13 Jan 13	193.6 lb	Poorly
12 Jan 13	197.2 lb	Reasonably Well
11 Jan 13	197.6 lb	Reasonably Well