Weigh In record (no journal entry) for 29 March 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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958 kcal
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Fat: 37.51g | Prot: 70.56g | Carb: 82.93g.
Lunch: Grilled Chicken. Dinner: Honey Wheat Bread, Fresh Seasonal Veggies, Norwegian Salmon. Snacks/Other: Fuji Apples. more...
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losing 0.7 lb a week
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