Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jasonfahy
Journal
29 Mar 12
jasonfahy's Journal, 29 March 2012
jasonfahy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2012
225.0 lb
Lost so far:
15.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2012:
1958 kcal
Fat: 58.70g | Prot: 64.19g | Carb: 300.36g.
Breakfast:
Honey Nut Cheerios, 2% Fat Milk.
Lunch:
Creamy Rigatoni, Crispy Minis, Strawberries, Bananas, Apples.
Dinner:
Margarine, Traditional Bun with Cheese, Chicken & Sausage Gumbo.
Snacks/Other:
Fudgesicle.
more...
2786 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jasonfahy's weight history
view complete history