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still bleeding
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138.0 lb
Lost so far: 18.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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678 kcal
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Fat: 39.50g | Prot: 39.50g | Carb: 38.90g.
Breakfast: Power bar protein bites chocolate. Lunch: Mandarin Orange Chicken. Dinner: Flame Grilled Chicken Thigh. Snacks/Other: Speculoos Cookie Butter, almond cookies, Organic String Cheese. more...
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losing 10.5 lb a week
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