Weigh In record (no journal entry) for 24 September 2017
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165.5 lb
Lost so far: 12.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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162 kcal
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Fat: 17.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Byrne Dairy Heavy Whipping Cream, Truvia Sweetener (Packet). more...
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losing 3.5 lb a week
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jodeeras's weight history
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