Weigh In record (no journal entry) for 29 March 2012
|
171.8 lb
Lost so far: 36.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
540 kcal
|
Fat: 27.00g | Prot: 30.00g | Carb: 45.00g.
Dinner: Herb Chicken Mediterrranean deLITE Thin Crust Pizza (Large). more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpsutherland's weight history
|