Weigh In record (no journal entry) for 23 September 2017
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175.0 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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887 kcal
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Fat: 36.29g | Prot: 28.43g | Carb: 113.37g.
Breakfast: Wiltmann Feinschmecker Salami, Kaffee, Lätta Lätta Joghurt, Milfina Milch 1,5% Fett, Bäckerkrönung Vollkornbrot mit Sonnenblumenkernen. Lunch: Apfel, Banane. Snacks/Other: Puda Käsekuchen, Teekanne Grüner Tee. more...
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gaining 1.8 lb a week
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Schnullerbacke 5's weight history
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