SBrandt's Journal, 03 March 2010

133.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

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1991 kcal

Fat: 67.75g | Prot: 61.03g | Carb: 300.26g.   Breakfast: cheerios, smoothie. Lunch: cheeseburger. Dinner: soft taco. Snacks/Other: Starbucks soy mocha, Starbucks blueberry bar. more...

1957 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...