vocis's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012

187.8 lb Lost so far: 10.6 lb. Still to go: 11.5 lb. Diet followed 100%.

Diet Calendar Entries for 28 March 2012:

1035 kcal

Fat: 33.66g | Prot: 51.36g | Carb: 131.99g. Lunch: meat. Dinner: cookie, cappuccino, marzipan, mayo, bread, cottage, pineapple. more...

2075 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

vocis's weight history