lipprint's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
100.5 lb Lost so far: 3.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1003 kcal Fat: 6.27g | Prot: 25.86g | Carb: 209.35g.   Breakfast: Bananas, Weet-Bix Original, Wheat Germ, Cheerios, Low Fat Milk. Lunch: Granny Smith Apples, Apple Cinnamon Walnut Bread. Dinner: Freeze Dried Mangosteen, Soya Beancurd. Snacks/Other: Chocolate Bread. more...
steady weight

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