Weigh In record (no journal entry) for 22 September 2017
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248.6 lb
Lost so far: 6.9 lb.
Still to go: 93.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2017:
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530 kcal
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Fat: 40.75g | Prot: 39.50g | Carb: 1.50g.
Breakfast: Meijer Fancy Shredded Colby Jack Cheese, Meijer Half & Half, Hormel Black Label Bacon Thick Slices, Eggland's Best Large Grade A Eggs. more...
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losing 0.1 lb a week
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