Weigh In record (no journal entry) for 28 March 2012
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217.0 lb
Lost so far: 7.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2012:
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1567 kcal
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Fat: 96.24g | Prot: 145.71g | Carb: 15.33g.
Breakfast: cheddar cheese, bacon, scrambled egg. Lunch: slice of cheddar cheese, ground beef patty. Dinner: steak. Snacks/Other: energy drink low carb. more...
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losing 7.0 lb a week
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poetessmisty's weight history
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