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I just don't know! I am all over the place with my diet. I am trying to lower my cholesterol, so I eat low cholesterol items & lots of fiber. But then, I am told in order to lose weight since I am working out so much I should eat more protein. But if I eat more protein, my cholesterol might skyrocket. I just don't know what to do. On the verge of giving up on the whole diet thing, just eat whatever I feel like and hope the working out non-stop will take care of everything.
Diet Calendar Entry for 28 March 2012:
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775 kcal
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Fat: 12.50g | Prot: 43.00g | Carb: 125.00g.
Lunch: progresso light beef pot roast, Subway parfait, Subway Brown Mustard, Subway Cucumbers, Subway black olives, Subway 6" Turkey. Snacks/Other: quaker oatmeal plain. more...
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