Weigh In record (no journal entry) for 28 March 2012
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139.5 lb
Lost so far: 16.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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662 kcal
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Fat: 34.12g | Prot: 18.22g | Carb: 73.93g.
Breakfast: Power Bar Oatmeal Raisin Energy Bites. Dinner: Original, Original Potato Chips, Sliced Swiss Cheese, Corn Tortillas. Snacks/Other: almond cookies. more...
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losing 7.0 lb a week
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