Weigh In record (no journal entry) for 03 March 2010
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205.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2010:
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1908 kcal
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Fat: 110.20g | Prot: 147.11g | Carb: 79.02g.
Breakfast: Skinny Vanilla Latte (Grande), Sausage Patty, Scrambled Eggs. Lunch: Jif Natural Peanut Butter, Chipotle Pepper Sauce, Caesar Salad Dressing, Alaskan Salmon Burgers, Baby Spinach. Dinner: Black Beans, Light Sour Cream, Lime Juice, Bell Pepper, Chicken. more...
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2558 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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