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Today is the final weigh in. I'm down 17 lbs in 12 weeks. I don't think it's enough, but you never know. I was at the gym last night for 3+ hours, and didn't get home and in bed until after midnight. I'm really hoping that my body is still processing all that work throughout today and the scale will move at least another pound by tonight.
I'm SO nervous! I just have to remind myself that whatever place I come in, it isn't about the competition. Although, winning a huge cash prize would be amazing, it's more about how much I've done for myself this year. I have been my own motivator and cheerleader. There were a few days when I needed to almost be kicked out of the house to go to the gym, but for the most part, this was all me. I have to be proud of my accomplishments. Even though tonight marks the end of a competition, my journey is not yet over.
All I have to say is I cannot wait to start weight training again!!!
Diet Calendar Entry for 28 March 2012:
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465 kcal
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Fat: 14.93g | Prot: 35.39g | Carb: 54.27g.
Breakfast: biggest loser protein powder vanilla, 1% milk, strawberries, blueberries, baby spinach, egg whites, eggs. more...
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