Weigh In record (no journal entry) for 21 September 2017
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165.3 lb
Lost so far: 26.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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1923 kcal
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Fat: 128.99g | Prot: 63.78g | Carb: 121.90g.
Breakfast: Becel Becel met Walnoot Olie, Alpro Soya Original, Lidl Fijn Volkorenbrood - Heel. Lunch: Vegetarische Kaas Quiche. Dinner: Vivera Kaasschnitzel. more...
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gaining 8.5 lb a week
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justmeitis's weight history
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