Lucy Annie's Journal, 21 September 2017


Diet Calendar Entries for 21 September 2017:
1040 kcal Fat: 48.11g | Prot: 92.40g | Carb: 56.72g.   Breakfast: Leão Chá Verde, Kiwi, Sadia Linguiça Fininha, Ovo Frito. Lunch: Bucho, Cenouras Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Couve-de-Folhas Cozida (de Couve Fresca), Bucho. Snacks/Other: Full Grain Granola Light sem Açúcar, Goiaba, Morangos, Batavo Iogurte Natural Integral. more...
1862 kcal Activities & Exercise: HIIT - 10 minutes, Massage - 20 minutes, Housework - 2 hours, Cooking - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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