Date started: 03 May 24

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 221.0 lb
03 May 24	221.0 lb	Not Applicable

Date started: 15 Mar 24

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 225.0 lb
20 Apr 24	214.3 lb	Reasonably Well
15 Mar 24	225.0 lb	Not Applicable

Date started: 01 Dec 23

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 220.0 lb
16 Feb 24	222.5 lb	Reasonably Well
01 Dec 23	220.0 lb	Not Applicable

Date started: 03 Nov 23

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 214.0 lb
17 Nov 23	214.0 lb	Reasonably Well
10 Nov 23	218.0 lb	Reasonably Well
03 Nov 23	214.0 lb	Not Applicable

Date started: 25 Sep 23

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 208.7 lb
25 Sep 23	208.7 lb	Not Applicable

Date started: 08 Sep 23

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 207.0 lb
08 Sep 23	207.0 lb	Not Applicable

Date started: 11 Nov 22

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 201.0 lb
25 Aug 23	206.0 lb	Reasonably Well
14 Jul 23	202.0 lb	100%
07 Jul 23	209.0 lb	Poorly
23 Jun 23	207.0 lb	Poorly
09 Jun 23	203.0 lb	Reasonably Well
12 May 23	202.5 lb	Reasonably Well
28 Apr 23	203.0 lb	Poorly
21 Apr 23	202.0 lb	Reasonably Well
14 Apr 23	206.0 lb	Reasonably Well
17 Mar 23	208.2 lb	Reasonably Well
03 Mar 23	203.5 lb	Reasonably Well
18 Feb 23	202.0 lb	Reasonably Well
11 Feb 23	201.0 lb	100%
03 Feb 23	204.0 lb	Reasonably Well
27 Jan 23	205.5 lb	Reasonably Well
20 Jan 23	204.0 lb	100%
13 Jan 23	204.0 lb	Reasonably Well
08 Jan 23	204.0 lb	100%
01 Jan 23	213.8 lb	Not Applicable
11 Nov 22	201.0 lb	Not Applicable

Date started: 28 Oct 22

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 203.0 lb
28 Oct 22	203.0 lb	Not Applicable

Date started: 16 Sep 22

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 199.0 lb
16 Sep 22	199.0 lb	Reasonably Well

Date started: 01 May 20

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 272.0 lb
05 Aug 22	197.0 lb	Reasonably Well
20 Jun 22	195.2 lb	Reasonably Well
12 Jun 22	196.0 lb	Reasonably Well
03 Jun 22	199.0 lb	Not Applicable
06 May 22	196.0 lb	Poorly
22 Apr 22	193.0 lb	Poorly
08 Apr 22	190.5 lb	Reasonably Well
11 Mar 22	190.0 lb	Reasonably Well
04 Mar 22	191.5 lb	Reasonably Well
18 Feb 22	192.5 lb	Poorly
11 Feb 22	189.5 lb	100%
28 Jan 22	193.0 lb	Reasonably Well
07 Jan 22	191.5 lb	Poorly
10 Dec 21	188.0 lb	Reasonably Well
03 Dec 21	182.0 lb	Reasonably Well
26 Nov 21	192.0 lb	Poorly
12 Nov 21	186.5 lb	Reasonably Well
05 Nov 21	186.0 lb	Reasonably Well
22 Oct 21	188.0 lb	Not Applicable
15 Oct 21	185.0 lb	Reasonably Well
01 Oct 21	186.8 lb	Reasonably Well
24 Sep 21	188.0 lb	Reasonably Well
03 Sep 21	188.0 lb	Reasonably Well
27 Aug 21	186.8 lb	Reasonably Well
20 Aug 21	191.2 lb	Reasonably Well
13 Aug 21	188.8 lb	Reasonably Well
06 Aug 21	188.8 lb	Reasonably Well
30 Jul 21	188.0 lb	Reasonably Well
23 Jul 21	192.0 lb	Poorly
09 Jul 21	188.5 lb	Reasonably Well
25 Jun 21	191.2 lb	Reasonably Well
18 Jun 21	191.7 lb	100%
11 Jun 21	194.5 lb	Reasonably Well
04 Jun 21	196.0 lb	Reasonably Well
28 May 21	197.8 lb	Poorly
21 May 21	198.0 lb	Reasonably Well
14 May 21	199.8 lb	Reasonably Well
07 May 21	201.8 lb	Reasonably Well
23 Apr 21	203.0 lb	Reasonably Well
02 Apr 21	204.5 lb	Reasonably Well
28 Mar 21	207.0 lb	Reasonably Well
14 Mar 21	208.0 lb	Not Applicable
01 May 20	272.0 lb	Not Applicable