jlsanson64's Journal, 21 September 2017


Diet Calendar Entries for 21 September 2017:
2033 kcal Fat: 66.71g | Prot: 65.08g | Carb: 298.06g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Honey Nut Cheerios (Container). Lunch: McDonald's Fruit 'n Yogurt Parfait, Panera Bread French Baguette, Panera Bread Broccoli Cheddar Soup. Dinner: Great Value Saltine Crackers, Tomato Soup (Prepared with Water). Snacks/Other: Snickers Snickers Bar (1.86 oz), Maruchan Ramen Noodle Soup - Picante Chicken, Slim-Fast Shakes - Creamy Milk Chocolate. more...
2345 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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