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Yuhuuuu 🎈 wünsche allen einen schönen Donnerstag und das die Wage euch heute glücklich macht ❣️
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183.4 lb
Lost so far: 38.6 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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1710 kcal
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Fat: 51.62g | Prot: 93.52g | Carb: 215.99g.
Breakfast: Buko Balance, Honig, K-Classic Käseaufschnitt Light, Edeka Dinkel Brötchen. Lunch: Kattus Schwarze Oliven Entsteint, Edeka Salatmischung, Ja! Tunfischfilets, Rote Paprika. Dinner: Bagel, Himbeeren, K-Classic Käseaufschnitt Light, Bagel. more...
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losing 4.0 lb a week
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