kjoiner's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
203.9 lb Lost so far: 0 lb.    Still to go: 3.9 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2012:
570 kcal Fat: 26.78g | Prot: 43.30g | Carb: 42.14g.   Breakfast: Turkey Bacon, Banana, hard boiled egg, Muscle Milk (Chocolate). more...
losing 0.4 lb a week

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