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Diet Calendar Entries for 20 September 2017:
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1743 kcal
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Fat: 31.23g | Prot: 189.86g | Carb: 176.44g.
Breakfast: Apples, Advocare Fit Post Cinnamon Bun Flavor, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Advocare Fit Intra Workout, Advocare Spark Energy Drink (7g), Advocare Fit Pre Strawberry Lemonade, Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: Egg and Potato Casserole. Dinner: Bertolli Olive Oil, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Kirkland Signature Wild Alaskan Pacific Cod. Snacks/Other: Muscle Egg Chocolate Egg Whites, Premier Nutrition Dark Chocolate Mint Protein Bar, Icon Meals Dark Chocolate Sea Salt Power Popcorn. more...
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 Comments
21 Sep 17 by member: thsiun
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It's the Quinoa Brown Rice blend from Seeds of Change You can get it at Target or Costco
23 Sep 17 by member: Kathytnt
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