Weigh In record (no journal entry) for 28 March 2012
|
176.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2012:
|
825 kcal
|
Fat: 38.85g | Prot: 10.43g | Carb: 109.09g.
Breakfast: Apples, Hard Granola Bars, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Greek Salad. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|