Diet Calendar Entry for 20 September 2017:
|
2379 kcal
|
Fat: 129.23g | Prot: 163.49g | Carb: 45.99g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Boiled Egg, Oscar Mayer Bologna (Made with Chicken & Pork). Lunch: Lettuce, Chicken of the Sea Super Lump Crab Meat, Hard-Boiled Egg, Bacon, Marie's Chunky Blue Cheese Dressing. Dinner: Market Pantry Swiss Deli-Style Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Labatt Blue. Snacks/Other: Hershey's 60 Calorie Milk Chocolate Sticks, Frito-Lay Munchies Salted Peanuts (Package). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ambroboy44's weight history
|