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Pusscat123
Journal
28 Mar 12
Pusscat123's Journal, 28 March 2012
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Weigh In record (no journal entry) for 28 March 2012
181.9 lb
Lost so far:
4.1 lb
.
Still to go:
41.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 March 2012:
1468 kcal
Fat: 64.39g | Prot: 93.71g | Carb: 130.51g.
Breakfast:
day break choc, Instant Coffee (made from Powdered).
Lunch:
cheddar cheese sauce mix, cauliflower, mini chicken brt fillets.
Dinner:
Skinned & Bonned Red Salmon, cucumber, tomatoe.
Snacks/Other:
Cheese Savouries.
more...
2473 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 9 hours, wii fit - 1 hour.
more...
losing 1.4 lb a week
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