Alleespaz's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
124.4 lb Lost so far: 16.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:
2124 kcal Fat: 71.91g | Prot: 75.21g | Carb: 247.42g.   Breakfast: Luna Bar - Chocolate Dipped Coconut. Lunch: Soft Serve Light Ice Cream, Animal Cracker, Sundried Tomato Tortillas, Chicken Caesar Salad, Baked Rice and Corn Puffs - Aged White Cheddar, Apples. Dinner: Original Ritz Crackers, Tomato Vegetable Soup (with Equal Volume Water, Dehydrated). Snacks/Other: Pale Ale, Butter, British Style Crumpets. more...
1493 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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