jethoel's Journal, 27 March 2012

24 Mar @ Curves
266.0 lb Lost so far: 17.0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
355 kcal Fat: 14.09g | Prot: 18.57g | Carb: 35.00g.   Breakfast: COFFMATE SUGAR FREE HZLNT, Coffee (Brewed From Grounds), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
losing 1.6 lb a week

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