Sweetu's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
169.8 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
602 kcal Fat: 21.98g | Prot: 30.58g | Carb: 87.04g.   Breakfast: grapes, sprouts. Lunch: sunflower oil, chapati. Dinner: sprouts. more...
1936 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sweetu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.