Pinkie Flynnetti's Journal, 27 March 2012

168.0 lb Lost so far: 5.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1268 kcal

Fat: 30.04g | Prot: 82.51g | Carb: 169.31g.   Breakfast: Nonfat Plain Greek Yogurt, Skinny Vanilla Latte, Strawberries. Lunch: Creamy Tomato Bisque Soup. Dinner: Egg white & cheese on flatbread. Snacks/Other: Vanilla High Protein Shake, Baby Carrots. more...

2236 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...