Weigh In record (no journal entry) for 27 March 2012
|
169.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2012:
|
500 kcal
|
Fat: 12.48g | Prot: 13.77g | Carb: 86.53g.
Breakfast: Brown Sugar, Scrambled Egg, Oatmeal with Fruit. Lunch: Chocolate Chip Cookie, Coca Cola (Dose), Tomatoes. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johnydonny's weight history
|