Johnydonny's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
169.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
500 kcal Fat: 12.48g | Prot: 13.77g | Carb: 86.53g.   Breakfast: Brown Sugar, Scrambled Egg, Oatmeal with Fruit. Lunch: Chocolate Chip Cookie, Coca Cola (Dose), Tomatoes. more...
gaining 0.0 lb a week

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