Weigh In record (no journal entry) for 19 September 2017
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119.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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205 kcal
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Fat: 24.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Kerrygold Unsalted Pure Irish Butter. more...
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losing 0.5 lb a week
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ahanks1's weight history
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