Weigh In record (no journal entry) for 19 September 2017
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196.8 lb
Lost so far: 5.8 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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860 kcal
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Fat: 33.00g | Prot: 21.00g | Carb: 123.00g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Pumpkin Loaf. more...
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gaining 7.0 lb a week
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roblain2030's weight history
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