sparkles12's Journal, 27 March 2012

278.9 lb Lost so far: 6.1 lb.    Still to go: 98.9 lb.    Diet followed poorly.

---

570 kcal

Fat: 5.50g | Prot: 32.00g | Carb: 99.00g.   Breakfast: 100% Grape Juice with Calcium, 2% cheddar sliced cheese, Italian bread Ditaliano, egg beaters. more...

3323 kcal

Activities & Exercise: elliptical machine - 1 hour, Resting - 7 hours, Sleeping - 16 hours. more...