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started meal replacements
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252.5 lb
Lost so far: 33.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1320 kcal
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Fat: 46.74g | Prot: 65.19g | Carb: 170.91g.
Breakfast: Granulated Sugar, Cream (Half & Half), Coffee, 1% Lowfat Milk, secure complete meal replacement - coffee. Lunch: Lettuce, Oven Roasted Turkey Breast & White Turkey, Real Mayonnaise, Whole Wheat Crispbread, secure complete meal replacement - coffee. Dinner: Baked Potato (Peel Eaten), 100% All Natural Chicken Wings. Snacks/Other: Celery, Golden Delicious Apples. more...
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3728 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 3 hours, Desk Work - 8 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 3 hours. more...
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gaining 1.0 lb a week
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