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Davie home 8 am
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112.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1671 kcal
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Fat: 35.73g | Prot: 107.89g | Carb: 277.55g.
Breakfast: Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Crunch'n Chew, 80 Calorie Cereal - Honey Squares, Chocolate Pudding Sugar & Fat Free, Almond Milk, PB2 Powdered Peanut Butter, Lite Firm Tofu, Peppers & Onions Stir Fry, BBQ Sauce, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Fancy Shredded Parmesan Cheese. Dinner: Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Garden Veggie Patties, Fat Free Singles Sharp Cheddar, Mini Pearl Grape Tomatoes, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Fat Free Miracle Whip. Snacks/Other: Arctic Zero Stawberry Banana, PB2 Powdered Peanut Butter, Apples , Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Onion Recipe Soup & Dip Mix, Pineapple Mango Chipotle Medium Salsa. more...
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gaining 7.0 lb a week
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