Weigh In record (no journal entry) for 02 March 2010
|
127.2 lb
Lost so far: 16.8 lb.
Still to go: 7.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 March 2010:
|
1187 kcal
|
Fat: 32.97g | Prot: 51.24g | Carb: 177.49g.
Breakfast: muesli, skim milk, peanut butter, bread. Dinner: Curried Shrimp, pad thai, Baguette garlic. Snacks/Other: tuna sushi, tuna sushi, smoked salmon, spicy salmon, orange, tempura, california roll. more...
|
|
2473 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 1 hour and 45 minutes, Sleeping - 5 hours and 30 minutes, Resting - 7 hours, Sitting - 8 hours, Exercise machine (fast) - 1 hour and 15 minutes. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aFzii's weight history
|