Weigh In record (no journal entry) for 27 March 2012
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127.0 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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928 kcal
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Fat: 31.81g | Prot: 22.69g | Carb: 150.98g.
Breakfast: splenda, half and half creamer, coffee, lipton noodle cup of soup, apple. Lunch: peanut butter, english muffin, salami, red grapes, jello chocolate pudding snack cup. Dinner: lipton cup of soup. more...
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1517 kcal
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Activities & Exercise:
Exercise machine (slow) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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