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I have been so down about gaining weight recently that I felt like I couldn't get outside of myself long enough to shake the mood... Then fatsecret happened and I found friends... Somehow, reading about someone else's struggles and trying to encourage them puts things into perspective for me. It's going to be ok; I will get passed this.
So, with my lunch box full of fruit and a jug of water on my desk I will take on this day with gusto! We can do it!
Whether or not I loose weight today, I want to love and respect my body and not hate it and beat it down... Who's with me???
Diet Calendar Entries for 27 March 2012:
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1880 kcal
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Fat: 87.75g | Prot: 63.73g | Carb: 161.66g.
Breakfast: Dried Apple, apple, pear, Coffee with Milk and Sugar. Lunch: Pumpkin Bars (sans Frosting), cheese, Zucchini Casserole. Dinner: Red Table Wine, beef sirloin, cheese, Pumpkin Bars (sans Frosting), Zucchini Casserole. more...
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1992 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Desk Work - 5 hours. more...
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