Weigh In record (no journal entry) for 26 March 2012
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174.8 lb
Lost so far: 20.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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576 kcal
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Fat: 4.45g | Prot: 13.75g | Carb: 126.57g.
Breakfast: corn flakes, Grapefruit. Lunch: Long Grain & Wild Ready Rice. more...
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losing 0.1 lb a week
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