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m1sty 3yed
Journal
26 Mar 12
m1sty 3yed's Journal, 26 March 2012
m1sty 3yed's Profile
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Weigh In record (no journal entry) for 26 March 2012
154.0 lb
Lost so far:
7.0 lb
.
Still to go:
34.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 March 2012:
2186 kcal
Fat: 62.68g | Prot: 39.25g | Carb: 378.83g.
Breakfast:
odom's tennessee pride sausage biscuit.
Lunch:
powerade, skittles, ham and cheese hot pocket, lance peanut butter crackers.
Dinner:
mellow yellow, chef boyardee beefaroni, kroger garlic bread sticks.
more...
2099 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Bicycling (very fast) - 17.5/mph - 15 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours.
more...
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