Weigh In record (no journal entry) for 17 September 2017
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119.4 lb
Lost so far: 3.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1166 kcal
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Fat: 68.58g | Prot: 57.42g | Carb: 85.10g.
Breakfast: Jenny Craig Chocolate Dream Shake, Great Value Frozen Mixed Berries, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Del Monte Mixed Fruit Cup, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Deviled Egg, HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese, Johnsonville Stadium Style Brats Cooked Bratwurst, Beef Meatballs. Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry. more...
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gaining 2.1 lb a week
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