Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jebbie23
Journal
26 Mar 12
Jebbie23's Journal, 26 March 2012
Jebbie23's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2012
172.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
1407 kcal
Fat: 67.60g | Prot: 145.39g | Carb: 85.32g.
Breakfast:
All Natural Creamy Almond Butter.
Lunch:
frozen blueberries, mercola whey.
Dinner:
Chocolate Peanut Butter, Chicken Nuggets (8 Count), String Cheese Mozzarella Cheese Snacks.
Snacks/Other:
raw almonds.
more...
3105 kcal
Activities & Exercise:
spin class - 1 hour and 15 minutes, Boot camp - 48 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 4 hours and 22 minutes, Sitting - 6 hours, Driving - 1 hour.
more...
gaining 8.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jebbie23's weight history
view complete history